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Chicken Soup

Try this veggie-filled version of the classic wintertime comfort food.

Try recipe

Keep Your Relationship with Social Media in Check

Social media is great for staying in touch with family and friends. But spending too much time on these apps and sites can take a toll on your mood and well-being. Here’s how to keep social media from bringing you down.

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WELLNESS CENTER
Back and Neck Care
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Find out how much you know about asthma basics with this quiz.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      Certain changes and discomforts occur during pregnancy - and are perfectly normal. Some of these changes include backache, frequent urination, and constipation. This video describes typical changes, how to safely relieve your discomfort, and what circumstances require a visit to your doctor.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.