Translate
Translate this website into the following languages:



Close Tab
UC San Diego Health
menu iconMenu
search iconSearch
Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

Greek Roasted Vegetable Sandwich

Hearty roasted vegetables, feta cheese, and dense, crusty bread make this a satisfying and healthy meal.

Read more

Nutrition Quiz for Seniors

Take this quiz to learn what nutrients are important as you age and other important nutrition facts for seniors.

Take quiz

Your Annual Wellness Visit

Make sure you are "well" prepared for your annual wellness visit by following these tips.

Read more

Putting Veggies in Focus

Carrots are good for your eyes—but so are many other vegetables. Fill your plate with leafy greens and other tasty produce.

Read more

slider loader
Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Our world is filled with devices that make sound. But when someone is exposed to harmful sounds, the inner ear can be damaged.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      A stroke occurs when either too much blood or too little blood disrupts blood flow to part of the brain. This deprives brain tissue of necessary oxygen and nutrients. Within minutes brain cells begin to die and the result is a loss of brain function.

      The teen years can be an exciting and anxious time for your child – and you. One of the more nerve-wracking moments may be your child’s dating. It’s natural for a parent to worry. You want to keep your child safe.