UC San Diego Health
menu icon
search iconSearch
Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library

Cool Ways to Break a Sweat in the Heat

There’s nothing like stepping outside to enjoy summer’s warmth and sunshine. Now is the perfect time to get out in the great outdoors while improving your fitness and overall health.

Read more

Birth Control: Know the Options

Choosing a contraceptive that is safe, effective, and right for you can be tough. Becoming an informed consumer can help you make a decision.

Read more

Healthy Lessons Come from Every Generation

Every generation can teach you something about living a healthier life.

Read more

slider loader
Contact Our Health Professionals
Follow Us
Twitter Facebook Google+ Linked In You Tube Tumblr RSS
WELLNESS CENTER
Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Here is the latest information about nicotine replacements, inhaler therapy, and other aids that can help you stop smoking.

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

      MULTIMEDIA

      Having shoulder pain or problems lifting your arms over your head? You may have tendonitis or a tear in the muscles and tendons that hold your shoulder in place, called the rotator cuff. This video explains symptoms of this syndrome, possible treatments, and ways you can prevent shoulder injuries.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.